Tag: training tool
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What is a campus board?
A campus board is a training tool used by climbers to improve finger strength, upper body power, and dynamic movement skills. It consists of a wooden or metal frame with a series of evenly spaced horizontal rungs (called campus rungs) that climbers use to perform various exercises. Here’s a detailed overview of a campus board:…
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What is a kilter board?
A Kilter Board is an adjustable, interactive training tool for climbers that features a climbing wall with a grid of holds equipped with LED lights. These lights are controlled via a mobile app, allowing climbers to select and illuminate specific holds to create and follow climbing problems of varying difficulties. Here’s a detailed overview of…