Different types of climbing holds have specific names, and each type requires different techniques to grip effectively. Here are some common types of climbing holds:
1. Jugs
- Description: Large, easy-to-grip holds with a positive surface.
- Use: Ideal for beginners and for resting.
2. Crimps
- Description: Small edges that require the fingertips to grip.
- Use: Requires finger strength and is common on more advanced routes.
3. Slopers
- Description: Rounded, sloping holds with no definite edges.
- Use: Relies on friction and open-handed grip strength.
4. Pinches
- Description: Holds that are pinched between the thumb and fingers.
- Use: Requires thumb strength and can be challenging.
5. Pockets
- Description: Holds with one or more holes where fingers can be inserted.
- Use: Typically used with one, two, or three fingers, requiring precision and finger strength.
6. Edges
- Description: Flat, narrow holds that can be gripped with the fingertips.
- Use: Similar to crimps but can vary in size and shape.
7. Volumes
- Description: Large, often triangular or geometric shapes bolted onto climbing walls.
- Use: Can offer a variety of gripping surfaces and change the dynamics of a route.
8. Underclings
- Description: Holds that are gripped from underneath.
- Use: Requires pulling upwards while pushing with the feet.
9. Side Pulls
- Description: Holds that are gripped from the side.
- Use: Requires lateral pulling and body tension.
10. Gaston
- Description: Holds that are pushed against, with the elbow bent outward.
- Use: Named after the climbing move “Gaston,” requiring shoulder strength.
11. Pockets
- Description: Holds with small holes that can fit one to three fingers.
- Use: Requires precise finger placement and strength.
Knowing these types of holds can help climbers understand what to expect on different routes and how to prepare their grip techniques accordingly.
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